Functional Fitness for Older Adults Inc. no matter what level you

no matter what level you coach

and Pilates

which offers students a lower-priced

a new DVD included with the book offers footage of 15 games in action to help you quickly understand how to play and present New Games

and individual-performance activities

Functional Fitness for Older Adults Inc. no matter what level youFunctional Fitness for Older Adults is an illustrated guide for activity professionals working with adults over the age of 65especially those who are unable to complete activities of daily living because of poor functional fitness levels. This guide provides you with physical activity programs that are proven to be both safe and effective for improving the functional performance levels of your participants as well as improving their health related