NOVICE HYBRID PROGRAM Downloadable file will appear in

Downloadable file will appear in your email after purchase

THE OG P4US US T

This program focuses on building progressive mileage over time while also building strength and speed

8 Week Hybrid Training Program focused on developing strength and building a solid running foundation

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NOVICE HYBRID PROGRAM Downloadable file will appear in8 Week Hybrid Program designed for those who are getting into hybrid training. This program focuses on building progressive mileage over time while also building strength and speed. The resistance training in this program is centered around a PUSH PULL LEGS split focusing on the three main compound lifts.